Health Tips

Healthy Moms, Healthy Kids

Sep 28, 2018
Mothers who maintain a healthy lifestyle during their kids' childhood and adolescence may reduce the risk of obesity in their children, according to a new study. In this study, children of mothers who maintained a healthy body mass index (...

Do You Drink Enough Water?

Sep 21, 2018
Are you drinking enough water? Sometimes, it can be hard to tell whether you're getting enough water to stay healthy. People tend to forget the health benefits of water, but it's important to remember that water benefits your body in many...

Psoriasis: Things to Know

Sep 14, 2018
August is Psoriasis Awareness Month. That means it's the perfect time to brush up on your psoriasis knowledge. Psoriasis is a skin disease that affects over 5 million Americans. The condition causes the formation of thick, red patches with...

Healthy Back-to-School Habits

Sep 07, 2018
Now is a great time to make sure you’re preparing your child for a healthy and safe school year. Here are some items to start thinking about for your child as school starts back up. Flu vs. Cold School season is here, and so is flu season...

Understanding Youth Tobacco Use

Aug 31, 2018
Fewer middle and high school students are using tobacco products than in recent years, according to a new Centers for Disease Control and Prevention (CDC) report. But there's still work to be done. This national survey found that the...

Hot Outside? Here's How to Stay Cool

Aug 24, 2018
It's summer, and that means sun and heat. If you aren't careful, the summer heat can lead to heat-related illnesses like heat stroke. Heat-related illnesses include heat stroke, heat exhaustion, heat syncope (marked by sudden dizziness...

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