Health Tips

Snoring and Sleep Apnea

Dec 05, 2018
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. Read on for more information about this condition. What Is Sleep Apnea? Sleep apnea is a condition that causes you to stop...

Coping with Winter Allergies

Nov 29, 2018
It’s getting chilly out and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies. Fortunately, there...

Oleic Acid and Heart Health

Nov 24, 2018
The US Food and Drug Administration (FDA) has issued a statement about the heart health claims surrounding oleic acid. The FDA's recent statement noted that there was credible evidence to support a qualified health claim that oleic acid...

Healthy Holiday Eating

Nov 18, 2018
The holidays are a great time to be with friends and family, but they're also a time when it's easy to eat too many unhealthy foods. That can be particularly challenging if you're on a diet. Here are some tips to help you maintain your...

When the Weather Outside Is Frightful

Nov 11, 2018
Few things stick in a child’s memory more than a perfect snow day. To ensure these winter play days aren't tainted by injury or illness, parents should be aware of the dangers tied to the coldest time of the year. The American Academy of...

Medication Myths Debunked

Nov 08, 2018
You might have heard some old wives' tales about medications over the years. Did the myths you have heard make our list? Myth: Natural medications are safer than prescriptions Natural supplements may seem like a safer alternative to...