February is American Heart Month so Monitor Your Blood Pressure!!
Feb 08, 2012
The human heart weighs less than one pound. The average weight for women is eight ounces, while for men is it ten ounces. As a result, women’s hearts beat faster than male hearts.
Your heart beats with enough strength to shoot blood a...
Keep It Healthy!
Jan 12, 2012
Heart disease is the leading cause of death in the U.S., according to the National Heart, Lung and Blood Institute. But there are many things you can do to greatly reduce your risk:
Regular physical activity helps you maintain a...
Spenco Orthotic Sandals
Dec 01, 2011
Spenco orthotic sandals are fashionable and offer several benefits for happy and healthy feet!
These sandals are a must have for Men and Women of all ages and are designed to offer total foot support to provide motion control.
Dec 01, 2011
What Doesn’t Help the Dripping and Sneezing
Ugh. Just in time for the holidays, your family starts passing around a cold. Who hasn’t been there, done that? While advice for treating colds is everywhere this time of year, here’s what won’t...
Oh, my aching joints!
Nov 09, 2011
With middle age often comes an all too familiar visitor. Marked by the gradual loss of cartilage, osteoarthritis can show up in many joints – from keyboard-typing fingers to tennis-twisting knees. Over time, it can cause swollen, aching,...
Sep 20, 2011
Seasonal Influenza more commonly known as the “Flu” is a seasonal virus that infects the respiratory tract (i.e. nose, throat and lungs). In the United States on average 5%-20% of the population are infected with the Flu every year and can...