Healthy Back-to-School Habits
Sep 07, 2018
Now is a great time to make sure you’re preparing your child for a healthy and safe school year. Here are some items to start thinking about for your child as school starts back up.
Flu vs. Cold
School season is here, and so is flu season...
Sep 06, 2018
Diseases like chickenpox can bring up a lot of questions. The answers to some of the most common chickenpox-related questions are below.
Because of the invention of the chickenpox vaccine, many Americans today have no memories of...
Understanding Youth Tobacco Use
Aug 31, 2018
Fewer middle and high school students are using tobacco products than in recent years, according to a new Centers for Disease Control and Prevention (CDC) report. But there's still work to be done.
This national survey found that the...
Hot Outside? Here's How to Stay Cool
Aug 24, 2018
It's summer, and that means sun and heat. If you aren't careful, the summer heat can lead to heat-related illnesses like heat stroke.
Heat-related illnesses include heat stroke, heat exhaustion, heat syncope (marked by sudden dizziness...
Give Your Heart a Tune-Up
Aug 17, 2018
Looking to lower your blood pressure?
Try the following 10 steps to manage your blood pressure and improve your heart health.
Aim for three or four 40-minute sessions of moderate to vigorous physical activity each week....
3 Tips for a Healthy Pregnancy
Aug 10, 2018
Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started:
Visit Your Doctor
Do not wait until you become pregnant to visit your doctor. Seeing your...