Health Tips

Unplug Before You Tuck In

Oct 30, 2018
Americans may be getting less sleep than they have in previous years, and it might be because of smartphones. Data from a 2015 survey found that 57.8 percent of middle school students and 72.7 percent of high school students did not get...

Flu Myths Debunked

Oct 26, 2018
Myths about the flu shot are widespread, and these misconceptions often cause people to opt out of this important vaccine. It's time to learn the truth about some common flu misconceptions. Below, we've broken down and explained four...

Gout Explained

Oct 23, 2018
Once called the "disease of kings," gout is marked by tenderness, redness and pain in joints — mainly in the big toe. Read on for some helpful tips to prevent gout flare-ups. Gout is a type of inflammatory arthritis caused by excess uric...

Controlling Cholesterol

Oct 19, 2018
Now is the perfect time to learn five tips for managing your cholesterol. Cholesterol is necessary for many cellular processes in the body, including making new cells and hormones. However, too much cholesterol — especially "bad"...

Mammogram Myths

Oct 19, 2018
Mammograms are low-dose X-ray pictures of the breast. Because mammography can detect breast cancer tumors before they can be felt, screening is very important for early detection. And early breast cancer detection has been linked to higher...

Mammograms: What You Need to Know

Oct 13, 2018
Mammograms can help detect breast cancer at an early stage. That means they can lead to early treatment, which can save lives. Early breast cancer treatment can increase the chance of survival. Here is everything you need to know about...